When it comes to healthy yet delicious meals, Keto-friendly recipes can be a great way to enjoy a meal without the guilt of consuming unhealthy ingredients. One of my favorite keto-friendly recipes is Baked Zucchini Fritters. This quick and easy recipe is great for a light lunch or a tasty snack. Not only does it taste great, but it’s also packed with nutrients. Here’s how to make it.
Ingredients
– 2 large zucchinis, grated
– 1 large egg
– ½ cup almond meal
– 2 tablespoons almond flour
– 2 tablespoons nutritional yeast
– 2 tablespoons chopped fresh herbs (such as parsley, dill, or basil)
– 1 teaspoon garlic powder
– ½ teaspoon smoked paprika
– ¼ teaspoon sea salt
– ¼ teaspoon black pepper
– 2 tablespoons olive oil
Vegetarian/Vegan alternative ingredients
– 2 large zucchinis, grated
– ½ cup chickpea flour
– 2 tablespoons nutritional yeast
– 2 tablespoons chopped fresh herbs (such as parsley, dill, or basil)
– 1 teaspoon garlic powder
– ½ teaspoon smoked paprika
– ¼ teaspoon sea salt
– ¼ teaspoon black pepper
– 2 tablespoons olive oil
Nutritional Information
- Serving size: 4 fritters
- Calories: 123
- Fat: 8.5g
- Carbohydrates: 6.5g
- Protein: 4.5g
- Fiber: 2.5g
Instructions
1. Preheat oven to 375°F.
2. In a large bowl, combine grated zucchini, egg, almond meal, almond flour, nutritional yeast, herbs, garlic powder, smoked paprika, sea salt, and black pepper. Mix until all ingredients are combined.
3. Grease a baking sheet with olive oil.
4. Form the mixture into four equal-sized balls and place on the baking sheet. Flatten slightly with your hands.
5. Bake for 20-25 minutes, until golden brown and cooked through.
6. Serve warm with your favorite dip or condiment.
Enjoy!
Conclusion
These Baked Zucchini Fritters make a great healthy yet delicious meal or snack. Not only are they low in calories and high in nutrients, but they also taste delicious. They’re also quick and easy to make, so you can whip them up in no time. Plus, the vegetarian/vegan alternative ingredients make them suitable for everyone. Give this keto-friendly recipe a try and enjoy the deliciousness!
