If you’re looking for a delicious and easy-to-make keto-friendly treat, look no further than these amazing no-bake chocolate coconut bars. Made with just a few simple ingredients, these bars are the perfect healthy snack to enjoy on the go. They’re also incredibly versatile – you can customize them to your taste by adding different toppings or flavors. Plus, they’re free of sugar and can easily be made vegan or vegetarian.
Ingredients:
– 1 cup unsweetened shredded coconut
– 1/2 cup almond butter
– 3 tablespoons coconut oil
– 2 tablespoons cocoa powder
– 2 tablespoons honey or maple syrup
– 1 teaspoon vanilla extract
– Pinch of sea salt
Optional toppings:
– Chopped nuts
– Dried fruit
– Coconut flakes
– Chocolate chips
– Seeds
Nutritional information (per serving):
Calories: 173
Fat: 13.5g
Carbs: 10.5g
Fiber: 4.5g
Protein: 4g
Instructions:
1. In a medium bowl, combine the shredded coconut, almond butter, coconut oil, cocoa powder, honey or maple syrup, vanilla extract, and sea salt.
2. Mix together until the ingredients are combined and the mixture is wet and clumpy.
3. Line a baking dish or pan with parchment paper.
4. Transfer the mixture to the baking dish and press it down into an even layer.
5. Sprinkle the optional toppings over the top, if desired.
6. Place the baking dish in the refrigerator for at least 2 hours, or until the bars are firm.
7. Slice the bars into 12 equal pieces.
8. Serve and enjoy!
These no-bake chocolate coconut bars make a delicious and healthy treat that you can enjoy guilt-free. With a few simple ingredients, you can whip up a batch of these bars in no time and have a delicious snack ready to go. Plus, they’re free of sugar and can easily be made vegan or vegetarian. So, the next time you’re in the mood for a sweet treat, give these no-bake chocolate coconut bars a try!
