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Keto Kat’s Creamy Avocado Chicken Salad Recipe

Are you tired of the same old boring chicken salad? Look no further! This creamy avocado chicken salad recipe is not only delicious but also keto-friendly. It’s packed with healthy fats and protein, making it the perfect meal for those on a low-carb diet.

– 2 cups cooked chicken, shredded
– 1 avocado, diced
– 1/4 cup red onion, diced
– 1/4 cup celery, diced
– 1/4 cup mayonnaise
– 1/4 cup sour cream
– 1 tablespoon lime juice
– Salt and pepper to taste

1. In a mixing bowl, combine the cooked chicken, avocado, red onion, and celery.
2. In a separate bowl, mix the mayonnaise, sour cream, and lime juice.
3. Pour the mayonnaise mixture into the chicken mixture and stir until evenly combined.
4. Season with salt and pepper to taste.
5. Serve on a bed of lettuce or with your favorite keto-friendly bread.

Vegetarian/Vegan Alternative:
– Substitute the chicken with firm tofu or tempeh.
– Use vegan mayonnaise and sour cream.

Health Benefits:
This recipe is a great source of protein and healthy fats, which are essential for a balanced keto diet. The avocado provides a good source of potassium, fiber, and heart-healthy monounsaturated fats. The red onion and celery add a delicious crunch and are also packed with vitamins and minerals.

Tips and Variations:
– Add some chopped nuts, such as almonds or walnuts, for some extra crunch.
– Mix in some fresh herbs, such as cilantro or parsley, for added flavor.
– Use this chicken salad as a filling for lettuce wraps or stuffed peppers.
– For a spicier version, add some diced jalapenos or a pinch of cayenne pepper.

Why You Should Try This Recipe:
Not only is this recipe delicious and easy to make, but it’s also packed with healthy ingredients that will keep you feeling full and satisfied. It’s a great meal option for those on a low-carb or keto diet, but it’s also a tasty and healthy option for anyone looking for a quick and easy lunch or dinner.

This creamy avocado chicken salad recipe is a great addition to your keto meal plan. It’s easy to make, packed with flavor and nutrients, and perfect for those on a low-carb diet. Try this recipe today and enjoy a delicious and healthy meal!

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Here at Keto Kat we have one main goal: guide you on your keto journey with a no-BS attitude. Congratulations on changing your life for the better and thanks for doing it with us!

Katlyn + Erik

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