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Triple Berry Avocado Keto Breakfast Smoothie

Courtesy of BeamingBaker

Have You Ever Seen A Smoothie So Delicious?

The best keto smoothie is a keto breakfast smoothie.

I’ve been in love with smoothies for breakfast lately. Don’t get me wrong, I love delicious, syrup-y pancakes as much as the next guy, buuuuttt… Often times when I have a busy morning or if I’m feeling particularly lazy (far more often than I would like to admit) I am not going to break out a bunch of pans and ingredients and instead I’m going to grab my blender, drop a handful of fruits and veggies into it, press blend and be done with it.

It’s really that easy, these are honestly going to be pretty boring as far as readability because a smoothie doesn’t really take any thought to make, so the recipe is more like a small list of fruits that you drop into your blender.

The key here, as always, is that these are all mega-healthy and, wait for it… Keto-friendly! A keto smoothie? Who saw that coming?!

Strawberries, blueberries, and raspberries, for example, have fewer carbohydrates than most other fruits. They’re also high in fiber, which aids digestion and can really help with keto constipation.

Because fiber is not broken down in the body, keto dieters sometimes deduct the grams of fiber from the total grams of carbs to determine how many net carbs are in a certain item. Berries are minimal in net carbohydrates and hence good for the keto diet in small amounts. This 9-gram-net-carb triple berry keto smoothie is filling enough for breakfast or a sneaky snack in the afternoon to curb your pre-lunch or pre-dinner cravings.

The Keto Smoothie Diet

Of course, I would be remiss if I didn’t mention the number one reason I love smoothies so much: The Smoothie Diet!

If you’re looking for a complete life transformation over the next 3 weeks then you’re in the right place! Whether you need to lose the last 5-10 lbs or you want to get rid of 40lbs or more, this will work for you. This diet is extremely flexible so even though this program is 21 days you can continue using it for as along as you want to lose as much weight as you want and I explain exactly how.

Dramatic weight loss is only one of the numerous benefits you’ll get from this diet. How would you like more energy, clearer skin, better sleep, sharper thinking, stabilized blood sugar, and more?

You’re only 21 days away! Click right here or the imagine below to check it out!

To prepare a single serving, combine the following ingredients in a blender:

  • 240 mL (1 cup) water
  • Frozen mixed berries, 1/2 cup (98 grams) (strawberries, blueberries, and raspberries)
  • one-half avocado (100 grams)
  • spinach, 2 cups (40 grams)
  • 2 teaspoons hemp seeds (20 grams)

And uh, yeah. That’s it. You’re done!

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keto recipes, keto smoothie, keto breakfast smoothie, keto berries, keto fruit

Triple Berry Avocado Keto Breakfast Smoothie


  • Author: Kat Lawson

Description

Amazing spring and summer afternoon treat. It’s so lively and fresh it can really make your whole afternoon. I also really like this one after a good workout!


Ingredients

Scale
  • 240 mL (1 cup) water
  • Frozen mixed berries, 1/2 cup (98 grams) (strawberries, blueberries, and raspberries)
  • onehalf avocado (100 grams)
  • spinach, 2 cups (40 grams)
  • 2 teaspoons hemp seeds (20 grams)

Instructions

  1. Slap everything in the blender
  2. Blend that bad boy up!
  3. Add ice, cream, toppings, etc.
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